Our Culture
We have created an environment in which people feel comfortable to train with us, we are here fort he long game not just a quick fix.
PADDY
Paddy is the owner of Monster Lab Strength. He is the head programmer for our athletes.
Paddy studied Strength and Conditioning at UCLAN before Joining Wigan Warriors. He specialises in working with Strength sports, Rugby and Combat athletes. He understands the stages of performance an athlete must go through to make it to the top!
Join his program today
monsterlabstrength.fitr.training/p/PJM
OUR ATHLETES
JOE
Joes journey is the perfect example of what a driven individual can achieve.
"I started Training at Monster Lab with Paddy 5 years ago, it has allowed me to develop my powerlifting and get into strongman competition. The goal is always to do the best you can, with what you’ve got, in the moment you are in".
Joe deadlifted 200kg at 18 years old with a bodyweight of 80kg. He has also competed in the Englands strongest teenager and placed in competitions against adults with an age and weight advantage
JACK
Jack is a current competitive strongman. Competing at the North West juniors and international qualifiers.
He has been with Monster Lab as an athlete for 4 years which has supported him with some outstanding achievements 260kg Deadlift, 130kg Axle alongside playing football.
KAITLIN
Kaitlin is currently a Wigan Warriors Super league and England Knights player, She has received the young player of the year award for the last 2 years in a row.
"I started training at Monster Lab with the aim to become stronger and more powerful. Training at Monster Lab encouraged me to compete in my first strongwomen competition in January. My physical composition has changed significantly with a large increase in my
muscle mass. With The support of Paddy and Monster lab my aim is to excel in my rugby career to the highest level
and create an opportunity to compete in another strength competition".
CONNOR
Connor has lost over 4 stone training with Paddy and the Monster Lab team and is now on his way to being a Strong man competitor.
"I played rugby for 11 years as a prop at St Pats. The reason i train is I enjoy the challenge, pushing myself to my limits every training session. I studied BTEC in sports science as I enjoyed seeing the methods and theories of training and how they work. Training at Monster Lab has changed my life, i love training and it has helped me physically, mentally and socially.
My goal is to keep progressing, getting stronger, fitter, and win a strong man competition.
